Not about the food, More about gluttony. Good! At least I still chew.
I joined “Eat Well Challenge” in which what’s consumed is calculated and what’s burnt is regulated. I thought it would be as simple as submitting what is eaten. Now I see how healthy both my body and brain will be as the calorie calculation include my weighing the ingredients and decision making on what’s best to combine.
The plan to cook duck has twisted a brain. Duck contains a lot of fat, which is the best part of it. Yummy!!! So…. Duck it is! When calculated, the calorie is high and when it is reported to the challenge platform, it is not counted as the expected healthy food…. Ggrrrrh!
Don’t overestimate what’s called healthy eating because the calorie calculation will overwrite all the estimation exactly like when you think expressing love honestly will result in respectful rejection, instead you’ll get ignorance and humiliation.
Thanks God for always leading me to self respect and kindness.
May all beings be happy.