How full are you, Love?
Leave a space where air can move
And water can flow.
—
It is Ramadhan 1, I started my 30-day fasting.
Fasting is not a new or foreign to my family. My parents consider it a sacred practice in their life. My oldest sister does fast every two days. Intermitten fasting is never a new thing for us. We are Javanese, we fast both as a spiritual sanctuary and mental exercise.
When we talk about fasting in Javanese tradition, it is not always like the Islamic fasting (not eating, not drinking, not smoking, not having sex on the daylight). Fasting or pasa or poso in Javanese is managing what is in and out through all doors of senses in our body. It can be simply by choosing what to eat, when to eat, how to eat.
In old days Javanese did many different types of fasting and so they name those types of fasting differently.
Mutih (derived from the word putih or white in Javanese) is when they only eat rice and drink water. They won’t be consuming anything with tastes: sweet, salty, sour, bitter, gurih, etc.
Ngidang (derived from the word kidang or deer in Javanese) is when they only consume leafy vegetables and water, and no other things.
Ngrowot (derived from the word krowot that means “no rice” in Javanese) in when they will not consume rice and any product of any kind of rice).
Etc….
For this Ramadhan I decided to do ngrowot. It means I will not consume any rice and any product of rice crom dawn to dusk, from day 1 until end of Ramadhan. I want to know how good I am pushing myself through “hunger”.
Bismillah!
Yes, I can.
💕
my first day of “Ramadhan Ngrowot” breakfast
😁
You must be logged in to post a comment.