Heart should be as light as a swaying feather to enjoy life with only feel good no matter what.
In Javanese someone with heavy heart is called mbentoyong which literally means “bent and almost broken by the heavy loads”, it is associated with a tree whose branches are bent and almost broken because of heavy loads of ripened fruits”. This kind of person will not find happiness and joy in any point of one’s life; one will misunderstand alone with loneliness and so one will always find refuge among crowd; one is confused about one’s self; one will always refer to what others say about one as if their opinions are more important than one’s own. As long as one is not willing to unload the unnecessary burdens in heart, one will always be mbentoyong better and better and finally be a master of mbentoyong.
It is heavy. I know it is heavy. It is painful. I know it is painful. Be cured, dear heavy hearts whenever you feel heavy. Lightness of heart is a comfort even in discomfort. 🥰
I bless this heart which is light and swaying with the flow of clean river inside. Calm and witty and fun! Thank you for the feel good no matter what. Not easy but doable—