2016 Resolution – #2

Oh my…. And it is January 2, 2016. I feel like not ready to change the year – 363 to end this cycle and I haven’t decided if my resolution is fixed yet or need some trimming.

Last week I collected 5 things to focus on in 2016. Too many for a focus but yeah I need to get distracted sometimes ha ha….

So….

  1. I promise to always have some flower when not traveling: easy to have some stems of fresh color in a jar but not traveling for at least one week is still a question. I hope I have more time to see the flower survive for more than one week.
  2. Let me always support animal rescuers. I can’t do it myself with my current type of job. Really, I have to support those kind people better.
  3. I’ve gained too much weight and I MUST handle this problem. No choice: this year I have to take diet seriously and exercise consistently. Get ready for ready space for my swimsuit and gym-suit.
  4. I should be more productive…. Oh no…. How should I explain this to myself? Write more, read more, draw more, etc more — to reach a better target.
  5. And, be balanced! inside out, left and right, back and front

Enough?
I think so.
So, let’s do it!
Yes!!!

IMG_2813

Two happy cats are with me 🙂

Temasek – January 2, 2016 – 4:51am

DIET…

DIET…

I gain weight again. It usually happens when I am very much under stressed. I compensate my stress by eating many things without stopping except when I am reaaly occupied by my drowsiness and my jobs. My weight is the indicator of my stress level. The fatter I am, the more stress I am undergoing.

I have gain 7 kilograms and I have no idea to stop my madness to eat in order to forget my big troubles. It ridiculously becomes such a heavy burden not to munch things. It is not normally called munching because I consume main course as my snacks. Meat, eggs, meatballs, cheese, rice, bread, etc… So, is it munching or craving? I don’t know much. What I need now is just a break to feel the air. I need to breathe my mind that has been so much bedazzled by the facts I have been offered by someone.

Diet…

Yeah. I need to have a diet. What kind of dietery should I choose? I want to have one extremely able to reach the ideal weight ASAP. Yes, as soon as possible. Why???

Because I am going to attend a wedding party next month. Because I have to wear my gown on that day. Because I gain weight and my gown can’t conpromise with me anymore. The zipper even stops before reaching the top of its end. Oh no… I am so fat.

What diet then? Food combining? Protein? Fat? Carbohydrate?

June 27, 2008

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Belajar Numerik Al Quran

Dan sungguh, telah Kami mudahkan Al Quran untuk pelajaran, maka adakah orang yang mau mengambil pelajaran? (Al Qamar 22, 32, 40)

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