The Unhealthy Healthy Food

Not about the food,
More about gluttony. Good!
At least I still chew.

I joined โ€œEat Well Challengeโ€ in which whatโ€™s consumed is calculated and whatโ€™s burnt is regulated. I thought it would be as simple as submitting what is eaten. Now I see how healthy both my body and brain will be as the calorie calculation include my weighing the ingredients and decision making on whatโ€™s best to combine.

The plan to cook duck has twisted a brain. Duck contains a lot of fat, which is the best part of it. Yummy!!! So…. Duck it is! When calculated, the calorie is high and when it is reported to the challenge platform, it is not counted as the expected healthy food…. Ggrrrrh!

herbs and spices lovey lovey!
cute duck!
hot duck!
only the veggies are accepted as healthy food and the calories are not even half of the duck itself ๐Ÿ˜‚

Donโ€™t overestimate whatโ€™s called healthy eating because the calorie calculation will overwrite all the estimation exactly like when you think expressing love honestly will result in respectful rejection, instead youโ€™ll get ignorance and humiliation.

Thanks God for always leading me to self respect and kindness.

May all beings be happy.

Emotional Sweetness

Deep dive the seabed
Where giant pearls wait for you.
Ride your Nautilus.

Not 100% hitting me at all points but below video explains a lot about why some people are genuinely sweet and kind without having to personally relate to you….

To me one of the best messages from this video is โ€œif the emotion is not managed, it will dieโ€.

I wonโ€™t die before I die, Beloved. But at the same time, I will die before I die…. ๐Ÿ’ž

May all beings be happy.

Graceful Fortress

If eyes tell secrets,
Yours? Fortress protecting town
Full of historiesโ€”

Show me your naked eyes, Beloved where I can see the true you. Those sunglasses hide your most beautiful secrets.

May all beings be happy….

Wind

Wind is sent to Cloud
Who pours Rain down to Soil. Grow!
Seeds inside emerge.

Imagine despair is like the earth longing for rain until suddenly the wind comes pushing lines of clouds that canโ€™t suspend the heavy droplets anymore so turn into rain…. The earth welcomes each of the raindrops happily, hugs each of all seeds which have been buried beneath the dry layers of soil, almost broken, damps and pushes them up above the ground to grow….

Wind…. It takes just one blow of wind to see beautiful colours.

May all beings be happy.

Agree to Disagree

I do what I do
In my way. You do, too. With...
One goal: happiness

Different directions donโ€™t show different purposes. Everyone wants to be happy in oneโ€™s own way.

Iโ€™m happy with 100 dollars, theyโ€™re happy with 101. Iโ€™m happy with biking, they with cars. Iโ€™m happy with chatting, they partying. Iโ€™m happy with this, theyโ€™re with that.

Spectrum of happiness

Happy Chinese New Year!

I bless you happiness! ๐Ÿ™๐Ÿผ

Long holiday! Yaaay!

๐Ÿ’ƒ๐Ÿฝ

two teenagers parked their scooters in front of me when I was writing this – incredibly coincidently presented!

Locating

With a fingertip
You move quadrants. Feel to think.
Donโ€™t you realise?

Sometimes you simply sit and look like doing nothing going nowhere but youโ€™ve moved 7 mountains and 7 oceans to their right locations.

May all beings be happy….

Rain Blessing Those Without Fear

Rain, rain! Run, run, run!
Umbrella left behind! Ruined
All the bag and clothes and shoes....
Been soaked alone โ€˜coz rain stopped
Right when reaching gate. They laughed.

Donโ€™t forget to bring umbrella when going out in rainy season. Donโ€™t heroically run to reach home in a hurry under the rain. Chin up even when you are soaked in rain water on the way home, while the rain stops right when you reach the gate….

Todayโ€™s life is a cartoon. If not liking it, draw it as 3D cartoon tomorrow to make it more fun!

โ›ˆโ›ˆโ›ˆ

No One In Between

Life, Beloved is
Seeking clarity. You, I
Look at the mirror....
No one else in between. Noneโ€”
Only air, light and shadow....

Beloved, this is a journey that will end only when you want it to end. I know you never want an end as long as thereโ€™s no one between you and me.

To that grumpy across the ocean…. ๐Ÿ˜

May all beings be happy.

Turn Your Back Around

Respect should be earned
Not through masks on the back but....
Genuine face on.

If you think Iโ€™ve ignored you, Beloved; perhaps you might want to turn around. Youโ€™ve had your back to me all this time…. Face the mirror and see who you really are. ๐Ÿ’ž

Gotcha!!! ๐Ÿ˜๐Ÿ˜˜

rose is beautiful even from the back…. but beautiful mask turns ugly coz fake fades away….

Short Spell Called Names

Name is a short spell. 
Not yours, Beloved. Itโ€™s mine
Hanging in Heaven, 
Echoing after yours called.
You can have it all.

How many names have you spelled in prayers? Are they the bold or the beautiful ones?

I call your name, Beloved โ€˜coz I know it infuses power into prayers like smoke of burnt incense billowing into the sky escorting dreams to meet the doors….

May all beings be happy….

Diamond

Loyalty: old-aged,
Mined, Rubbed, faceted carbonโ€”
4C through life time.

Many women love diamond with different reasons. Some do because of its beauty. Some do because of its prestige. Some do because of following the trend. Some do just because of spending money on anything seen and wanted. Some do because of what it symbolises…. In fact its value has a wide spectrum like why we love someone.

Diamond is just a type of carbon. Carbon is whatโ€™s burnt to cook steak. Carbon is whatโ€™s chosen for media to grow orchids. Carbon is activated to be a medication for food poisoning. Or simply think of other things containing carbon!

Diamond though is a certain level of carbon which has been buried between layers of earth for millions of years, tested by the pressure, temperature. Itโ€™s hardened, purified, strengthened, crystalised.

4C is a familiar acronym for diamond lovers. These 4 Cโ€™s show diamondโ€™s quality.

  • Cut: Quality of the angles, proportions, facets, and finishing details ~ level of craftsmanship and precision play important role
  • Color: How colorless the diamond is ~ less colour is the best but colour is at times defined by preference
  • Clarity: How clean the diamond is of inclusions and blemishes ~ the more flawless, the more valuable; but who is flawless, Beloved? The Death is flawless….
  • Carat: The weight of the diamond ~ small carat of diamond can look big; also determined by how the craftsman cuts it

Imagine a human being is a carbon processing oneโ€™s self to be a diamond. Stay regardless the pressure and temperature exposed to you, Self. Once you find you, youโ€™re diamond in the making.

May all beings be happy.

useful link: https://www.bluenile.com

Lammie and Khanyisa, unconditional friendship

Lammie, Khanyisa,
It is the least I can do.
Friends are forever
When no discrimination.
Can I do? Need a try, sure!

Animals have taught me a lot about many things. One of those is unconditional friendship. Lammie and Khanyisa are a sheep and an albino elephant calf who have been friends without asking why their tails are differently shaped and attached, why their hairs are of different colours, why their teeth are of different length…. Language, religion, nationalities, and so on are never problems. They just grass, rest, play together. What a beautiful world!

If you wanna support Lammie and Khanyisaโ€™s unconditional friendship, you can buy a mug with picture of them printed on it. Mine arrived today through DHL, welcoming me at the front door. Happy yay!

Thanks, Lammie and Khanyisa and HERD! Youโ€™ve been much smarter than many of my human kind. Iโ€™m sending love to you and your family….. ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

cute cute mugs kiss kiss

Everything?

Money, Beloved?
Might not be. Prosperity:
A bunch of blessings
Earned with heart and soul, given
Wholeheartedly. You should know.

Money is important, but it is not everything. Is it? Is it not?

A Brand New Day

A brand new dayโ€™s come
With the breeze through the windows;
With the morning sun;ย 
With your shadow, Belovedย 
Who dances through my heart beats.

To those who have lost the trust of love…. There is always a brand new day, a brand new way.

May all beings be happy….

From Tuas With Love On A Bike!

Tuas, the end point
Where the wheels will start gliding
On the road to home....

Iโ€™ll start traveling again! I will go by taxi to the visited site and go home by bike! It is about 34 kilometers! Canโ€™t wait for tomorrow!

Iโ€™m speaking with all exclamation marks! ๐Ÿ˜ So excited!

Forever Is Fast

None is forever.
Hold the air. Thank the water.ย 
Greet the soil. Loveโ€™s now.

Singapore - Feb. 1, 2021 / 00:23

Time flies in jet plane! Thought it would be forever to miss you but forever is so fast that suddenly February is here.

No Valentineโ€™s Day this February as it means nothing. Valentineโ€™s happens every second, forever….

May all beings be happy.

Food Is Mood

Boneless tongue can lie
And taste, too. Leading the mood
To where you have been.

I miss Ubud…. Spending time alone or with some friends in a place where mind can freely digest whatโ€™s been hoarded through daily interactions at times bringing negativity and pessimism against life, is one of lifeโ€™s great blessings.

Missing a place and canโ€™t visit it? Cook the specialty!

Missing someone and canโ€™t even contact him? Me? Hmm…. Just whisper his name….! ๐Ÿฅฐ

sate lilit ayam, urap kacang + sambel matah
guess what – ground spices and herbs for the chicken
all are finely sliced for sambel matah
minced chicken + grated coconut + ground spices and herbs skewered around lemongrass

Foraging

Foraging  culture
Taking from nature for free.
She should gratify.

When biking, I see many kinds of flowers at the side of the roads and most of them just dry and fall off. Falling in love with them, I stopped and plucked some. Did I regret….? A bit of regret, yes but then I whispered to the reservoirs that I thank them for all the freshness and beauty they lend me every time I pass by…..

May all beings be happy.

thanks, white and pink

Punctuation

Time to pause or stop
Is punctuated with marks.
Pay more attention.

Ride life with the right punctuation like reading a story with nice intonation and meaningful flow of line, Beloved.

On a comma, halt for a while to breathe….

Cheerful Gerbera

Showers of colours
Splash cheery hello to time.
I wish you warm heart.

Colours can bring certain vibes to a home. And so different colours of flowers create different atmosphere. Although not taking all for granted, I mostly check the meaning of flowers and wish that the supportive qualities symbolised by the flowers will be the energy filling the air.

May all beings be happy.

Hibiscus Or Rose?

Perennial shrubs:
Diehard under tough weather
Itโ€™s her, Beloved.
Donโ€™t see her a rose. She be
Hibiscusโ€” cheap and no thorn....

๐ŸŒบ

Only Where I Am

Seeing morningโ€™s sun,
Warmed by noonโ€™s, serene through moon.
Only where I am.

Ever thought that where you are is not the best place on earth? Change your mind soon!

Iโ€™ve always loved Asia especially South East Asia. People might think itโ€™s because Iโ€™m now living in that place and never go anywhere else. Yes, thatโ€™s a primary reason but there are other reasons.

Long story short, I tried short stays in different places with different climates and culture and I conclude that where I am now is the best place: enough sun everyday, relatively same length between night and day the whole year. Whatโ€™s more we can find friendly neighbours โ€”in big cities people are less warm but relatively quite friendly, access to more vegetables and fruit, food is tastier with touch of herbs, more affordable living cost, and so on and so forth.

Last but not least in where I live spirituality is a daily life blended with natureโ€” no Iโ€™m not talking about religion, institutional religion isnโ€™t an interest of mine anymore. People donโ€™t have to wait until certain days to pray, God or god is just a daily reality, sacred in the heart normal topic in public. People donโ€™t have to organise registered charities to help others; not all people are trustworthy but I love in a circle where integrity is topmost criteria to survive. People donโ€™t have to be certified to teach spirituality class; when I was young I simply knocked on neighboursโ€™ doors and asked them about cultural and spiritual wisdom and we didnโ€™t have to pay a cent.

Not ideal to all, but thatโ€™s a perfect life to this person

Iโ€™ve always dreamed to have a home base in culturally-integrated-not-so-crowded city like Bali, Yogyakarta or Ayutthaya when not traveling. Itโ€™s gonna be a sweet, warm landed property that once in a while welcomes family and friends to share ideas about this fun life and their great mind. Oh, donโ€™t forget with lots of plants and at least two cats around! Dog? Maybe, the lazy one so that we donโ€™t have to walk it everyday ๐Ÿ˜˜

Dream on, dear Self. Hug the imagination while weekend is around. ๐Ÿ˜

Donโ€™t forget to wakey, wakey on weekdays! ๐Ÿ˜

May all beings be happy.

Food Makes Mood

Breakfast is ready:
One recipe, two kitchens;
One smile, one grimaceโ€”

If we start with wrong breakfast, weโ€™ll treat the whole day wrongly? Luckily Iโ€™m not a breakfast person. But when my lunch goes wrong, the next half day will be a disaster! ๐Ÿ˜›

Handwriting Drill

Lines of working ants
Build meaning through voice and tones.
Hiragana drillโ€”
once per day!

When learning foreign languages with totally different alphabets, no choice but investing time to drill yourself! Up to now Iโ€™m still spending some time everyday to write Hiragana and Katakana characters to improve handwriting. My Sensei has shown or told me about the handwritings of one young learner which according to her is consistent and cute. Alamak….! The elementary schooler has pulled my confidence down ๐Ÿ˜‚ To me, mine is more beautiful but yes my handwriting is bigger and not so cute especially at Friday class after my work. Feeling excited to learn at the same time wanting to put this head on the thick dictionary ๐Ÿคฏ

While Hiragana look damn cute and elegant like marching ants, itโ€™s a constant test as the ratio among the curves, line and dots are not precise after months of exercise. Katakana characters looking more rigid and alike with just straight lines and stripes have misled me – I thought itโ€™s easier but NO! Baby step, baby step! Drill writing, drill reading, drill speaking, drill listening.

้ ‘ๅผตใฃใฆ to myself! ๐Ÿ˜

For those liking to learn art of Japanese handwriting there is a very good content creator in YouTube that I also like to refer to for โ€œgolden ratioโ€ of Japanese characters.

This guy is a super calligrapher! God bless him!

Plan for A Weekend Cooking!

What is on the plate?
Hope..... For a weekend kitchenโ€”
Taste, texture and smell.....

Cursing, Singing In The Rain

Gear change in the rain
Between slippery road and
Raincoat left behindโ€”

With years of biking experience Iโ€™m supposed to have no problem speeding with bike in Singapore, thatโ€™s what my siblings think. But thatโ€™s totally misleading. I feel high alert when biking in the rain here. In slope pavement or road I will constantly put hands quite pressure on both brakes, put the easiest gear combination making me look like a beginner biker โ€” slow, doubtful, awkward. While in home country I would go to alternative routes which are many to get to the destination with the same speed enough to bulldoze a wall.

In the rain with blurred goggles because of water and wet body because of no raincoat, it makes it even more awkward coz this mind is swinging between โ€œwanna be careful and go slowโ€ and โ€œrace to get home quicklyโ€. Whatโ€™s more, the big vehicles in the road would either splash water with no mercy when traffic is good or floor the gas pedal not to rev but to let the steam off from the driverโ€™s head in heavy traffic.

Yet there is always good side: I can sing as loudly as I want or curse the drivers with no mercy too โ€˜coz no one will hear me….

Eh? Human beings are confusing – wanna go safely but taking high risks, wanna curse at people but donโ€™t wanna get heard, wanna be dry but forget raincoat at home…. ๐Ÿคช

Life is such a paradox, like biking in a heavy rain with no rain coat.

May all beings be happy.

Tipsy Lover Talks About Beloved

No, Beloved.
You are not red
You are not yellow
You are not blue
Only.
You are all gradationally spread from one point to another,
Occupying Space,
Led by Time.

Time makes all matter.
It becomes every milestone of journey.
It gives chances to clarify the direction of journey.
It sets free what should be said and what should be held back. Enjoy.

Space is a secondary supporting detail.
It doesnโ€™t talk about the essence of journey.
It shows whatโ€™s been hoarded by a traveler.
It ย neglects whatโ€™s importance.
It helps slow down when break is needed
But at times it obscures the signs and messages. Beware!

Stay where you are, Beloved with no nerves
Knowing that space wonโ€™t corrupt you.
It is a lining of colours in different levels of degree that beautifies your existence.

Donโ€™t quit, Beloved whichever the speed is
Knowing that time sharpens your perceptive.
It is what will be weighed and presented as a gift.

You see that, Beloved?
Or not?
Oh, I know youโ€™re tipsy!
๐Ÿ˜

โ€”

A free verse about time and space between the Lover and the Beloved.

Bored to death! Thanks God itโ€™s Monday tomorrow!

Singapore - Jan. 17, 2021 / 22:00
gradation can make things either bright, dull, intriguing, boring โ€” focused or bokeh, both are beautiful

Another Phew!

Raining cats and dogs
Leaves laundry damped and undone
But plants glorious.

When a mountain of clothes after two weeks of undone laundry is waiting to iron and the cleaning lady isnโ€™t available to help this weekend, it feels like…. ๐Ÿคฎ

Better playing with some of the happy plants in between the work, moving them to a place where they can enjoy the sun while they can

Shower room windows give them chance to sunbathe after days of rain in another corner.